Turn your face to the sun; let the shadows fall behind you

Evidenced based treatment tailored to fit your specific needs, no matter where you are planted at this time in life.
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Offers Telehealth
Appointments
Accepting New
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About

Bloom With Grace

Welcome and thank you for your interest in Sunflower Counseling. While life is so beautiful, it can also be so very hard. My goal is to provide safe, unconditional support when life is feeling tough. It takes courage and strength to admit to ourselves (and others) that we could use a little help, so I'm glad you're here. The majority of my experience has been working with clients impacted by depression, anxiety, trauma, and substance use. My approach with each individual is different and I will strive to find the best therapeutic interventions for YOU and your specific needs. For those clients seeking a way to process trauma, I am EMDR trained and love seeing how this treatment can be life changing for folks. I am Catholic and my faith has been such a grounding force in my life. If you are interested in Christian-based therapy, that is always an option. If you would rather leave religion at the door when you come to session, that is absolutely OK! It is my honor to have the opportunity to walk with you in in your journey to becoming happier and healthier. EXPERIENCE: University of North Carolina at Charlotte: Bachelor of Social Work Western Carolina Master of Social Work Experience providing mental health therapy in school based settings, non-profits, hospitals, and mental health agencies
Brittany Reece
Behavioral Health Therapist

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Behavioral Issues
  • Codependency
  • Compassion Fatigue
  • Coping Skills
  • Dual Diagnosis
  • Emotional Abuse
  • Family Conflict
  • LGBTQIA+
  • Loneliness
  • Life Transitions
  • Mood Disorders
  • Panic Disorders
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Social Anxiety
  • Stress
  • Substance Use
  • Suicidal Ideation

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)
  • Motivational Interviewing
  • Positive Psychology
  • Behavioral Therapy
  • Person-Centered
  • Strength-Based

Fees

  • 50 minute Individual Therapy Session: $100

Testimonials

“She created such a judgement free safe space for me to express myself openly. Her expertise was extremely insightful in helping me understand my problems at the root & reframing negative thought processes. She is professional, empathetic, & genuine. ”

-Former Client

“Brittany has been so helpful in my healing journey! I appreciate her process and her patience. She’s so supportive and gracious.”

-Former Client

“A wonderful listener, creates a safe, comfortable and supportive environment. She engages me in important topics for thought by asking the right questions which really helps my progress. She is a great expert and a lovely person.”

-Former Client
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